There is Life after Divorce. It’s a different life but it is life. You have two options become bitter and twisted and bore your family and friends, or take the greatest revenge of all – get happy, get out there and get a life. Its what I did, its what thousands of women have done and its what you must do if you want to move forward to the next big romance in your life. Is your heart hurting? Of course it is. But to heal your heart you need to free yourself of thoughts that stop you moving forward and think fabulous thoughts that fast forward you to future that’s bright. Tall order, yes, but the alternative is really not attractive. I know women who are still banging on about how their divorce ruined their lives 10 years later. I know that’s not you, so I have some tried and tested tips to share with you to help you get over it and get on with your life.
Who are you Now?
You may have been together for many years and got your identity tied up with this person. It’s now time to rediscover who you are at this point in your life. What do you want from your life going into the future? What do you want to achieve? What kind of life do you want to live? How do you want to bring up your children? What new choices do you want to make. As a divorce and relationship coach, I help people go from breakdown to breakthrough and emerge from their divorce with their dignity and identity in tact. You may have lost of a sense of your true self, but she is still there. Now’s the time to find out about you and what you want and plan a life that works for you and your family.
Bringing up the Kids
It may well be that you have to work and bring up your kids without much support. Make life as easy as possible for yourself. Get the kids (if they are old enough) to take on responsibilities explaining how much it will help you and them too if everyone pulls together. Offer massive praise for jobs well done and give loads of love even when you are dog-tired. It pays huge dividends in their behaviour, their schoolwork and their adjustment to their new lives. Don’t bad mouth your ex! It’s so hard not too, but ask yourself “for whose benefit am I saying these things”? I think you’ll find its just so you can vent your frustrations. Do your kids really benefit from hearing it though? Be vigilant and if you can’t say anything redeeming say nothing at all.
Taking Care of you
Make sure you take good care of you – you are all you have right now. Good food, exercise, fresh air and sleep is more important than ever. Do what it takes to arrange times for yourself. Pull in favours. Help others when you can and store up your own favours for when you need them. Never say no to offers of support – you need all you can get. However don’t spill yourself all over others. Keep your counsel and your pride. This is your business not dinner party conversation or after school gossip for others who have nothing better to do.
Dating and Kids
So you have three children under 12 and you want to start dating. Why not, you are young and free - you just come with a package. However neither your date nor your kids are going to be that interested in each other. What works is to keep them separate from each other until you are very serious about this man. I would say 4 to 5 months is a good benchmark to experience your new squeeze in the good and not so good moments. Be very sure who this person is before you introduce him to your kids. They have been through some major life changes themselves. Kids don’t divorce parents do. This is not their choice. A replacement may not be what they want or actually need. Keep it cool, keep it light and keep it as much to yourself as possible.
Dating and Your Image
Do you look on the outside how you feel on the inside? How’s your bodywork? Is it worn in places, dented or in need of an MOT? Here’s the bottom line. However much we fight against it, it’s only our girlfriends who’ll love us however we look. Yes, I know you are a lovely person, but lets face it image is important, it always has been and it always will be. Now’s a great time to firm up the flab, get a great new hair cut and get your outside to match up with how you want to feel on the inside. Looking good never harmed anyone and if you look good, you’ll feel good and exude confidence and magnetism.
Dating and the Internet
This is fun but a bit hit and miss. Don’t get too familiar on line. Many people do and then are disappointed when they meet. Leave something left to explore and discover – don’t tell someone your life story on line. Take great care – meet in public and let someone know where you are going. You may have to kiss a few frogs, but many people have found soul mates this way. It’s worth a shot.
Dating Agencies
These are a safer bet, they cost more and they vet you personally. You can spend anything from £1,000 to £15,000 to find your perfect partner and of course you might not. Investments can go up or down, price does not always equal compatibility.
When’s the right time for Sex:
Well certainly not on the first date even if you have been a nun for a year or more! As ever, men will never refuse, but still have little respect for women who give it all away too soon. Someone I knew had sex on the first date because she said she was a ‘grown up’ and ‘playing games’ was not her style. Maybe she’s right, but I’ve yet to meet a man who is that anxious for a second third and fourth date – and needless to say neither has she. Here are the rules:
- 1st date peck on cheek
- At least one week before next date
- Second date peck on cheek
- At least four days before next date
- Third date kiss on lips (not too long)
- 3- 4 days before next date
- Fourth date – more kissing on lips (a bit longer)
- 3-4 days before next date
- Fifth date – more kissing and more intimacy without full sex
- Keep at least 3 days before next date
- 6th Date – its up to you
Give yourself time to get to know someone and build up the desire. Once you have had sex you have crossed the line and begin to move towards intimacy. Keep the suspense and excitement alive for you both. You may have the rest of your lives ahead. What’s the rush?
Step parenting
Unless you have an urge to become the Brady bunch, step parenting is really not easy. Ask anyone who has tried it. It is trying! If you do want to take the plunge, make sure you bring everyone together for a family meeting to discover everyone’s needs. Draw up a family charter of guidelines that everyone has contributed to. Don’t think that will be enough. These are conversations that get tried and tested, reviewed and reworked regularly. Children from both families still need special time with their own parents. Be clear with your new partner about what you want and be very very clear about how each of you communicates with the other’s kids. “You are not my father/mother” is clichéd but said over and over. Still want to go ahead? – then read every book you can get your hands on, on step-parenting, never compare yourself and your ‘Brady bunch’ to any other family and keep communicating through everything. Eventually you’ll win through and I can almost hear you shouting from room to room “good night John Boy” (sorry that’s the Walton’s!)
Above all, never give up on Love. You have loads left to give, and there is definitely that special some one out there just ready to appear when the time is right. Have some fun, have some patience and do whatever you can to enjoy yourself. Take a holiday with the kids even if it’s in a caravan (as I did on my first single holiday). This is just a phase in your life that will pass and your hurt will heal. Hold on to you and your family and you’ll get through it together.